You can perform the following workouts with a doorway pull up bar.
Door gym installation.
Our patent pending vise grips and special stabilizers keep the gym 1 firmly in place so your kids can exercise and play safely indoors.
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In your package you will find 4 bolts.
The triple door gym installs on a doorway by using leverage a support bar goes around the back of the doorway on top of the trim and another bar comes across the front of the door they effectively squeeze in on the solid uprights of the doorway rather than pulling down on the weaker trim.
Place the door in the jamb and fasten it to the hinges.
1 for windows vinyl siding and metal accessories.
Gym 1 is lightweight portable and installs in your doorway in seconds without tools or drilling.
Weight support capacity a pull up bar that is sturdy and able to withstand more weight reduces the risk of workout related injuries.
Screw the hinges onto the correct side of the jamb.
You do not have to drill the wall door frame and you can save time.
1 place the safety shim with the sharp end behind the middle door frame molding on the same side as the door hinge.
Unless you are installing a prehung door you ll need to trace the outline of the hinges on the jamb and cut an indentation using a router or utility knife.
Installation a pull up bar that is easy to install is great.
It is extremely easy to assemble.
Simply use the shorter ones to connect to the plastic brace and.
Hang the door in the jamb.
Once you are sure that the doorway you chose has the correct door moldings around it you are ready to install.
Gym 1 attaches and removes from most standard door frames in seconds.
With minimal parts and all the.
When it comes to hoops nets and goalposts installation requires an experienced professional to ensure its structural strength isn t compromised.
This door gym so so easy to set up and install and you won t need any power tools either.